Introduction to Ayurveda

Do you want to lose weight, experience more peace, happiness and energy, or just feel better?

Ayurveda, a 5000 year old system of natural healing from India (the oldest on the planet), will help you achieve and maintain good health, peace and greater happiness. Let Maria be your guide on this path to health.

Maria Tabone, MA, Certified Ayurveda Nutritionist,

Holistic Health Educator, Author, Registered Yoga Teacher
and Healing Foods Chef

When: Friday, March 28, 8-9pm

Where: Shakti Yoga & Living Arts

1861 Springfield Ave Maplewood, NJ 07040
Cost: $15
Register: call 973-763-2288 or pay online http://www.shaktinj.com
RSVP or Questions: contact Maria at (646) 306-0533 or maria@theholisticroot.com or visit www.theholisticroot.com