theholisticroot

The path to wellness

Maria Tabone is a Holistic Nutritionist, Certified Ayurveda Practitioner, Certified Holistic Health Coach & Nutrition Educator, Clinical Aromatherapist, Registered Yoga Teacher, Healing Foods Chef and Author. She has spent over 20 years studying alternative medicine and the mind/body/spirit connection.

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Emotional Wellness During COVID

by Maria Tabone April 01, 2020

There is so much information discussing how to protect ourselves from getting COVID-19. I would instead like to discuss emotional wellness.

Can We Still Blame Our Genes?

by Maria Tabone January 28, 2019

A slightly belated Happy New Year! First, thank you to all of you that have sent me emails saying you miss my posts.

Crohn’s Disease

by Maria Tabone January 08, 2018

Happy New Year all! May this year be your most wonderful and joyful!

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