Maria Tabone

MS, MA, Nutrition, Ayurveda

The holistic Root

A PATH TO WELLNESS

The path to wellness

Maria Tabone is a Holistic Nutritionist, Certified Ayurveda Practitioner, Certified Holistic Health Coach & Nutrition Educator, Clinical Aromatherapist, Registered Yoga Teacher, Healing Foods Chef and Author. She has spent over 20 years studying alternative medicine and the mind/body/spirit connection.

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Blog posts

COVID – A Wakeup Call for the Future

by Maria Tabone July 23, 2020

During this difficult time around the world we have been hearing quite a bit about the importance of a healthy immune system. Those highest at risk for Covid 19 are people who are obese, have diabetes, or other pre-existing conditions

Emotional Wellness During COVID

by Maria Tabone April 01, 2020

There is so much information discussing how to protect ourselves from getting COVID-19. I would instead like to discuss emotional wellness.

Can We Still Blame Our Genes?

by Maria Tabone January 28, 2019

A slightly belated Happy New Year! First, thank you to all of you that have sent me emails saying you miss my posts.

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Maria Tabone

The path to wellness

AYURVEDA

Aromatherapy

Yoga

Nutrition