Elevate Your Health & Well-Being Holistically
Integrative Health & Well-Being Coaching
Functional Nutrition
Ayurveda
Are you struggling with?
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Weight Loss
You’re struggling to eat healthier. You want to learn how to optimize your nutrition to manage your digestive health in a practical, doable way.
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Chronic Illness
You’re tired of medicating your chronic illness and want to learn how to treat your autoimmune condition, inflammation, metabolic issues and cholesterol holistically.
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Anxiety & Stress
Are you tired of feeling overwhelmed by anxiety and stress? Together, we'll explore the root causes of your anxiety and stress, addressing them with practical, actionable steps designed to bring calmness and balance back into your life.
Are you ready for?
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A Healthier Lifestyle
Cultivate habits to feel better day to day.
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Sustainable Solutions
Practical and doable solutions to help you keep your new habits.
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Healthy Aging
Learn how to feel better, and be healthier long term.
I’m Maria Tabone, MS, MA.
I've spent over twenty-five years immersed in integrative health and wellness and offer a holistic approach to wellbeing. Holding Master's Degrees in Integrative Health & Healing and Nutrition, I bring a wealth of knowledge to my practice:
Holistic Nutritionist
Integrative Health & Wellness Coach through Duke Integrative Medicine
Functional Nutrition Coach
Certified Ayurveda Practitioner
Herbalist (AHG)
Wellness Director, WisdomFeed
Registered Yoga & Meditation Teacher
Clinical Aromatherapist
Author of “The Holistic Root to Managing Anxiety”
How can I help you?
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Health & Well-Being Coaching
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Functional Nutrition Sessions
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Ayurveda Sessions
Let’s create a plan to help you feel good.
Step 1
Schedule your 20-minute complimentary Discovery Call.
Step 2
We meet for an intake session for 60-90 minutes.
Step 3
You’ll choose a coaching package that will best your support goals.