Elevate Your Health & Well-Being

Integrative Health & Wellness Coaching
Nutrition
Ayurveda

Are you struggling with?

  • Weight Loss

    You’re struggling to eat healthier. You want to learn how to optimize your nutrition to manage your digestive health in a practical, doable way.

  • Chronic Illness

    You’re tired of medicating your chronic illness and want to learn how to treat your autoimmune condition, inflammation, metabolic issues and cholesterol holistically.

  • Anxiety & Stress

    Are you tired of feeling overwhelmed by anxiety and stress? Together, we'll explore the root causes of your anxiety and stress, addressing them with practical, actionable steps designed to bring calmness and balance back into your life.

Are you ready for?

  • The Holistic Root with Maria Tabone: Holistic Nutritionist, Health & Well-being Coach, Functional Nutritionist, and Ayurveda Practitioner

    A Healthier Lifestyle

    Cultivate habits to feel better day to day.

  • The Holistic Root with Maria Tabone: Holistic Nutritionist, Health & Well-being Coach, Functional Nutritionist, and Ayurveda Practitioner

    Sustainable Solutions

    Practical and doable solutions to help you keep your new habits.

  • The Holistic Root with Maria Tabone: Holistic Nutritionist, Health & Well-being Coach, Functional Nutritionist, and Ayurveda Practitioner

    Healthy Aging

    Learn how to feel better, and be healthier long term.

How I Can Help
The Holistic Root with Maria Tabone: Holistic Nutritionist, Health & Well-being Coach, Functional Nutritionist, and Ayurveda Practitioner

I’m Maria Tabone, MS, MA

I've spent over twenty-five years immersed in integrative health and wellness and offer a holistic approach to health. I bring a wealth of knowledge to my practice:

  • Master’s Degrees in Integrative Health & Healing and Nutrition

  • Duke University National Board Certified Health & Wellness Coach (NBHWC)

  • Functional Nutrition Coach

  • Certified Ayurveda Practitioner

  • Herbalist (AHG)

  • Wellness Director, WisdomFeed

  • Registered Yoga & Meditation Teacher

  • Clinical Aromatherapist

  • Author of “The Holistic Root to Managing Anxiety”

How can I help you?

  • Health & Wellness Coaching

    The Holistic Root with Maria Tabone: Health & Well-being Coaching

  • Functional Nutrition Sessions

    The Holistic Root with Maria Tabone: Functional Nutrition Sessions

  • Ayurveda Sessions

    The Holistic Root with Maria Tabone: Ayurveda Sessions
Work With Me

FOUR WISE WOMEN
Podcast Launch!

Join four Duke University-trained and Board Certified Health & Wellness Coaches as we share our authentic journey through midlife. The Four Wise Women podcast offers a warm, insightful exploration of both the joys and challenges that come with this transformative stage of life.
The Holistic Root with Maria Tabone: Holistic Nutritionist, Health & Well-being Coach, Functional Nutritionist, and Ayurveda Practitioner

Let’s create a plan to help you feel good.

Step 1
Schedule your 20-minute complimentary Discovery Call.

Step 2
We meet for an intake session for 60-90 minutes.

Step 3
You’ll choose a coaching package that will best your support goals.